A Holistic Approach to Lifelong Healing
Utilizing the transformative power of somatics, the integration of body and mind, I provide diverse holistic approaches to enhance self-awareness and support lifelong healing and well-being.
I warmly invite you to explore your healing journey with me.
In my therapeutic approach, I prioritize that we are two humans connecting. We begin by establishing genuine relational trust and safety to create a place for healing. Together, we cultivate a space that is adaptable, inviting, and secure, allowing us to focus on addressing deep emotional wounds by engaging the wisdom of the body and the intelligence of the mind.
I use gentle and compassionate approaches to healing (Somatic Experiencing, EMDR, NeuroAffective Touch, and Safe & Sound Protocol) and am dedicated to working with you – bringing kindness and collaboration into our work to help you become “unstuck” and find a greater sense of self and healing.
This process is a collaborative effort, and I am dedicated to customizing an approach to fit your specific needs. Every background and identity is not only welcomed but also celebrated within my space.
My unwavering passion lies in empowering individuals to not just endure but to flourish in every aspect of their lives. My mission is to support you in the cultivation of personal transformation and meaningful connections, fostering the healing and integration of your mind, body, and emotions. As these systems harmoniously come together, the journey towards thriving, rather than merely surviving, truly takes root.
It’s an incredible privilege to walk alongside you on your journey. I’m deeply grateful for the chance to witness and support your healing process.
Certifications, Licensure, and Education
- Licensed Professional Counselor, Missouri - No. 2020009677
- Somatic Experiencing Practitioner, SEP (2022)
• Assists with trainings to support SE students in learning and implementing the SE model
• Offers SE Personal Sessions at the Beginner Level - NeuroAffective Touch Foundation Graduate (2022)
• Assists with trainings to support students in learning and implementing the NATouch model
• Will complete certification in 2024 - Eye Movement Desensitization and Reprocessing Basics Training - EMDR (2022)
- Safe and Sound Protocol - Certified (2024)
- Master’s Degree in Professional Counseling from Covenant Seminary (2019)
"There is great power in honoring the reality of your current emotions. Not feeding them or making them worse, but simply recognizing that this is what has arisen in this present moment and that this will also change."
Therapeutic Modalities
Somatic Experiencing
- Somatic Experiencing isn't just a therapy method; it's a profound journey into the depths of our own bodies and emotions. This approach, rooted in the pioneering work of Dr. Peter A. Levine, invites us to reconnect with our innate capacity to heal from trauma and stress.
NeuroAffective Touch
- NeuroAffective Touch (NATouch) is an integrative approach that combines the relationship between mind and body, neuroscience, and emphasizes the importance of processing and resolving emotional and psychological issues through the therapeutic power of touch.
EMDR
- EMDR therapy, also known as Eye Movement Desensitization and Reprocessing, holds a deeply personal and transformative journey for those seeking to heal from trauma and emotional wounds.
Safe & Sound Protocol
- The Safe and Sounds Protocol (SSP) is a therapeutic intervention which emphasizes the importance of the vagus nerve regulating our autonomic nervous system and our ability to feel safe.